Biscuits | Noodles | Plant Based Milk & Yogurt | Snacks |
Veganism is a highly popular global movement that has inspired the food industry at large. This involves having a plant-based diet while avoiding any food that comes from animals. One can enjoy many advantages when becoming vegan.
A vegan diet is usually richer in certain nutrients. It can help you to lose weight and stay healthy. It also can lower blood sugar levels and improve kidney function. As a result, it helps to avoid any risk of developing type 2 diabetes. Vegans are also protected from certain types of cancers such as prostate cancer, breast cancer, and colorectal cancer.
Sri Lanka has a long history of veganism due to its Buddist heritage and the country is blessed with a healthy climate, rich soil and culture dedicated to improving the goodness of its organic products.
The best produce of the food and beverage sector of Sri Lanka comes from the hill country even though farms and plantations are available in almost all parts of the country. The value of these fruits and vegetables is passed onto the food products made using them. Processed food manufacturers of Sri Lanka have introduced many products to their customers who follow a vegan diet.
Biscuits play a major role in the Sri Lankan snack market. It is a daily consumed food item in the country. It is a Sri Lankan habit to have a packet of biscuits among various food items that they carry with them when visiting their friends and relatives. With more health concerns rising regarding the content of most biscuits, vegan biscuits seemed to be a good option for a majority of these consumers.
These biscuits do not contain any animal products, instead, they are made using vegetables, and certain types of grains. It has to be noted that the taste factor of these biscuits are unbelievable while they are also present in various flavours with various additives.
While major biscuit and snack manufacturers continue the production of these biscuits on a large scale, the inspiration has been captured by new businesses that have established their goals around vegan products. As a result, vegan biscuits from Sri Lanka will soon be well known across the world for their uniqueness
The highest demand for noodles is present in Asian countries. There are many ways of cooking noodles. Even Though there are thousands of recipes where noodles are cooked with meat, noodle manufacturers have started to make noodles that are most suitable for vegan diets.
All the ingredients used in the making of these noodles are vegan friendly. This can be enjoyed by both vegans and non-vegans.
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Dairy milk does not tally with a vegan diet. Yet, you can find plenty of alternatives in the market. Plant-based milk is a perfect substitute for dairy milk if you are avoiding animal products. These plant-based beverages are available in the same colour like milk. Since it is not dairy, they might taste different.
They are usually made by grinding beans or nuts. Water, minerals, and vitamins are then added to it during the process. The ingredients used to make plant-based milk helps them to differ from each other. Some of the widely available milk options for vegans are oat milk, soy milk, peanut milk, almond milk, and coconut milk. These milk do not only limit themselves to vegan diets. Anyone who wants to consume something with higher nutritional values can always go with plant-based milk. This is the same way with plant-based yoghurts.
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For anyone who is trying to avoid meat sticks and turkey jerky, many snacks aren’t made from animals. Potato chips, manioc chips, and rice crackers are made by manufacturers to suit anyone's taste buds. These options will not do any harm to a vegan diet. Although, it has to be made sure that the consumption of snacks does not have to interfere with a meal of your day.
Most of these vegan-friendly snacks are part of the Sri Lankan food culture. Even though their origins are hard to understand, they have been here for a long time before they were commercialized. For example, manioc chips are still made in Sri Lankan homes.
Sri Lankan food & beverage sector covers a wide range of products including processed vegetables, fruits, concentrates and juices, semi-cooked food, confectionery, bakery products, ready-to-serve food and beverages, animal feed and preparations of cereals
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