Green cardamom comes with numerous health benefits including antioxidant, antimicrobial, anti-inflammatory and anti-carcinogenic properties. It is also used as an antidote for snake poison, scorpion venom and a treatment for kidney stones and gallstones. It also helps in the prevention of tooth decay, the foulness of breath, inflammation in lungs, tuberculosis, and infection of eyelids. Ceylon cardamom is often mixed with tea and coffee to derive these health benefits.
As the third most expensive spice in the world and is widely used as a spice and an additive in the food and beverage industry and as an ingredient in pharmaceutical, cosmetic and alternative medicine industries.
Sri Lanka is well known for the variety and quality of spices it provides. From Ceylon Cinnamon to cardamom, pepper, cloves, nutmeg, and various others, the spice exports of Sri Lanka are at an all-time high.
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